Posts Tagged ‘side dish’

Asparagus and Peas

Friday, March 23rd, 2012
Sauteed Asparagus and Peas

Sauteed Asparagus and Peas

Asparagus and Peas

Here’s a quick and wonderful side dish to utilizing fresh, green spring produce.
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Sautéed Spinach

Friday, August 26th, 2011
Sauteed Spinach

Sauteed Spinach

Sautéed Spinach

Sautéed spinach is a very easy, quick, and healthy side dish to prepare.  The same technique can by applied to cooking chard and kale as well, they just take a bit longer to cook.
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Prosciutto and Melon

Friday, August 19th, 2011
Prosciutto and Melon

Prosciutto and Melon

Prosciutto and Melon

For an easy appetizer, side dish, or light lunch a plate of prosciutto and melon is a great summer treat.
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Nutty Seeded Rice

Thursday, August 4th, 2011
Seeded Rice

Seeded Rice

Nutty Seeded Rice

Adapted from The Healthiest Meals on Earth by Jonny Bowden, Ph.D., C.N.S

Added nuts or seeds to brown rice increase the protein of the dish and adds extra nutrients.  It also offers an added crunch.  Cooking the seeds with the rice softens them a bit, making the texture a bit more similar to the rice.  Garnish with chopped parsley to accent the dish with some green.
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